Benefits of Garlic
Garlic is a strong smelling and pungent tasting herb which we use in our daily life. It has originated in central Asia. Human is using this precious herb from 3000 years. Sir Loius Pasteur discovered it. He has found the antibacterial and antifungal properties of this herb in 1858. One clove of garlic keeps you away from many life taking diseases like heart attack, diabetes, obesity and many more. Garlic contains useful mineral like magnesium, potassium, phosphorus, zink calcium and iron. It is also enriched with various vitamins like folate, thiamine, niacin and vitamin C, A, K.
Garlic is widely known for flavoring food with its aromatic characteristics. It gives a different taste to the menu. This 4 feet high plant is an excellent herb for various ailments of the human body. It has been used as medicine from ancient to modern time. Apart from flavor agent, it is wildly popular as herbal medicine. Garlic is easy to grow and can be cultivated in mild climates. It is cultivated by planting individual cloves in the ground. It is known for its nutrition values and low calories. Garlic contains little bit everything which your body needs.