This weeks writing idea is to set a weekly day to check in with yourself. Set a standard time to sit and reflect on your goals and how you’re progressing.
Tips for following through:
- Add your check-in date as a recurring event on your Calendar. Check the box to send yourself a reminder.
- Find an app to send you notifications.
- Encourage a family member or close friend to remind you and hold you accountable.
- If your goals are lofty, take small steps to change your habits.
Feel free to use the #MLLCommunity hashtag for anything you write about that brings you connection, inspiration, and healing!
Stay tuned for the next #MLLCommunity post next week! Learn more about the #MLLCommunity.