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  Lerone Graham
Lerone Graham
3 Surefire Methods to Get Your Energy Back

Energy. 

It's a single word that sounds good in theory, but can be elusive in real life. If you are going through your life each day with a case of the "blahs", there's a good chance your health is lacking in some area. 

If you'd like to regain your energy and recapture the youth and vitality that once felt so natural, start with the tips below. 

Make Smoothies Every Day That Have All the Right Stuff

It never fails. 

People go to their doctor time after time complaining about a lack of energy. The doctor then asks them one question. 

"What are you eating?". 

It's hard to




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  Lerone Graham
Keeping Your Pain and Ailments Under Control

Half the battle when it comes to your health is making sure you are proactive. It's a lot easier to battle sickness and ailments when you are taking a holistic approach to being healthy and strong. 

Instead, too many people wait until they're out of it to get in touch with the doctor and remedy their issues. Below we'll dive into some strategies that will help you always get the most out of your pain and ailments on your terms. 

1. Look Into Some Alternative Therapies For Treatment

Sometimes the best treatments and therapies are the less conventional ones. 

In the west, we've been c

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  Lerone Graham
What it Takes to Be Your Own Boss

If you are trying to start your own company or solo enterprise, you need to learn some foundational tips for going into business for yourself.

This is something that a lot of people want, but they don’t always do the work required. Working for yourself is a way of life, and requires a lot from you.

To make sure you are on the right track, use these strategies. 

Learn How You Provide Value

Algorithms, complications and strategies aside, the way to always be successful in business is to always provide value.

When you’re a value creation machine, you’ll always be able to find your cust


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  Lerone Graham
Pamper Your Body, Strengthen Your Mind, Build Your Will

When you want to take the bull by the horns in 2019, you need to make your home a castle where you bunker down, rebuild and rest. The better you take care of yourself this year, the more you will be able to show up in your personal and professional life. 

Below we'll look at some things that you can be doing for your wellness so you can age with grace and take wonderful care of yourself. 

1. Become a Wizard With Herbs

You can take your body to scary new levels of wellness when you learn a thing or two about herbs. When you adapt to herbs and nutrition and veer away from pain pills, y

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  Lerone Graham
3 Tips For Healthy, Glowing Skin

Your skin is not only your body's largest organ, it is the biggest source of comfort discomfort and the first thing people see about you one way or another.

If you'd like great physical and mental health, taking excellent care of your skin is a must. Caring for your skin requires you to have a little bit of knowledge and a lot of consistency.

To get the most out of your skincare, follow the strategies below and never hesitate to contact professionals that can look out for you.

Reach Out to a Dermatologist For Personalized Skincare

You are not going to get the most out of your skincare health un

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  Lerone Graham
7 Guidelines For Selling Your House Quickly

When you are hoping to sell your home after receiving an inheritance, or want to sell your loved one’s home after they pass, it can take some effort on your behalf.

There are a number of things that you need to know about selling a home, and the sooner you get it done the sooner you can go about leaving and otherwise enjoying the rest of your life. If you have never had to undergo such real estate transactions, it is likely that you simply do not know which steps are involved with getting the job done.

There are a number of steps involved in this process, and it is crucial that you take time

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  Lerone Graham
Four Tips For Your Personal Injury Legal Case

When you’re thinking about managing a personal injury, it’s crucial that you follow up from a legal point of view.

The worst thing you can do is let your personal injury situation just sort itself out, because you leave yourself open to not getting the healing and payment that you need. This can be a frustrating situation, particularly if involved in a situation involving a car wreck that was out of your hands.

By taking every matter seriously, you’ll be able to work with attorneys that can assist you and will also be able to help you get the payout that you deserve. It’s important to



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  Lerone Graham
Your Guide to Preventing and Treating Diabetes

Diabetes is an unfortunate reality of life for a lot of people. However, this doesn’t have to be the case, because you can not only prevent this disease, you can reverse it if you are already suffering from symptoms.

There has been a ton of research done into diabetes, so that you don’t have to go about it alone either. If you’d like to get your health on track and keep diabetes at bay, make sure that you are all-in on this decisions. Keeping diabetes at bay will require a mixture of nutrition, exercise and overall healthcare. It’s a firm decision that you can make to live your best, h

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  Lerone Graham
Starting A Small Business When You're 50-plus

There are several reasons that people decline well into their golden years, but a big part of it revolves around fear. People get it into their heads that it is too late, their best years are behind them, or that they don't have the energy or vitality to do something different and ambitious.

In this regard, one of the most rewarding endeavors that you can look into in your golden years is to start a business.

We have so many resources in front of us, and the way we look at work and business has shifted so much, that there's really no reason for you to sit on ideas no matter your age and no mat

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  Lerone Graham
3 Tips For Becoming a Master Brander

We live in a time where there's absolutely no reason not to build your dreams to the best of your ability. Since we have access to the web, and the web has evolved in a way that lets you communicate more effectively, it's important that you figure out how to hone your brand and capitalize on it.

In this regard, there are a few different ways that you can go about this. The more that you look into brand mastery, the easier it'll be for you to achieve your goals in terms of business, entrepreneurship and making your dreams a reality.

To hit the ground running in this regard, use the following st

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  Lerone Graham
Key Guidelines For Avoiding Cancer

When you are thinking about your health, it's important that you take time out to help yourself avoid serious illness. In this day and age, cancer is the big one that we all need to be aware of.

While you should never live in fear, you need to be cognizant of cancers risks and do everything that you can to avoid them. By getting a handle on this sort of matter, you will be able to live a long, healthy and productive life without worrying about this disease becoming an issue in your life.

But how does someone go about beating cancer?

You need to be aware that it takes a completely holistic appr

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